Therapist in Tenleytown, DC

Therapist in Tenleytown, Washington, DC

Trauma, Queer, Women's & Couples Therapy

Looking for a therapist in Tenleytown, Washington, DC who understands the complexity of your identity, relationships, trauma, and lived experiences?

At Out of the Margins Therapy, we provide affirming, trauma-informed therapy for women, couples, LGBTQIA+ individuals, BIPOC communities, helping professionals, survivors of abuse, and people navigating chronic illness.

Whether you're feeling overwhelmed, disconnected from yourself, struggling in your relationships, questioning your identity, or carrying the impact of trauma, you deserve therapy that sees your whole story.

Our therapists provide both in-person therapy near Tenleytown, DC, and virtual therapy throughout Washington, DC, Maryland, and Virginia.

Schedule a free 15-minute consultation today.

Meet Our Therapists

Therapy Services for Tenleytown, Washington, DC

There is no one-size-fits-all approach to therapy

We specialize in:

  • Trauma therapy

  • Couples therapy

  • Therapy for women

  • LGBTQIA+ affirming therapy

  • Therapy for Black women

  • PTSD treatment

  • Anxiety therapy

  • Depression counseling

  • Childhood trauma therapy

  • Therapy for survivors of domestic violence

  • Chronic illness counseling

  • Queer-affirming therapy

  • Polyamory and ethical non-monogamy (ENM) counseling

  • Relationship counseling

  • Therapy for helping professionals and caregivers

  • Medication management

If you've been searching for:

  • Therapist near me

  • Best therapist in Tenleytown, DC

  • Trauma therapist in Washington, DC

  • Couples therapist near Tenleytown

  • LGBTQ therapist in DC

  • Therapy for women in Washington, DC

  • Black therapist near me

  • PTSD therapist in DC

  • Anxiety therapist in Tenleytown

  • Queer couples therapist in Washington, DC

You've found a practice intentionally built to support clients whose experiences are often overlooked in traditional mental health settings.

Trauma Therapy in Tenleytown, DC

Trauma doesn't always look the way people expect.

Sometimes it looks like:

  • Constant overthinking

  • Difficulty trusting yourself

  • Emotional numbness

  • Perfectionism

  • People-pleasing

  • Hyper-independence

  • Relationship struggles

  • Anxiety that never seems to go away

  • Feeling disconnected from your body

Many of our clients spent years functioning at a high level while privately struggling.

You may have built a successful career, maintained relationships, and continued meeting expectations while quietly carrying the emotional weight of childhood trauma, intimate partner violence, family conflict, systemic oppression, or chronic stress.

Our trauma therapists use evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused CBT (TF-CBT)

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behavior Therapy (DBT)

  • Attachment-focused interventions

  • Mindfulness-based practices

Healing isn't about becoming a different person.

It's about reconnecting with the person you've always been beneath survival mode.

Couples Therapy in Tenleytown, Washington DC

Relationships can be deeply meaningful and deeply challenging.

Many couples seek therapy not because their relationship is failing, but because they want additional support navigating conflict, communication, trust, intimacy, life transitions, or differences that feel difficult to manage on their own.

Our couples therapists work with:

  • Married couples

  • Long-term partners

  • Newly partnered couples

  • LGBTQIA+ couples

  • Ethical non-monogamous relationships

  • Polyamorous relationships

  • Interracial couples

Couples therapy can provide space to strengthen communication, increase understanding, rebuild connection, and develop new ways of approaching challenges together.

Trauma Therapy in Tenleytown, Washington DC

Many of our clients come to therapy seeking support related to trauma and its impact on their lives.

Trauma can affect how we experience relationships, emotions, trust, self-worth, and safety. It can influence how we respond to stress, connect with others, and understand ourselves.

Our therapists work with adults who have experienced:

  • Childhood trauma

  • Complex trauma

  • Sexual violence

  • Domestic violence

  • Relationship trauma

  • Identity-based harm

  • Military-related trauma

  • First responder trauma

  • Chronic stress and burnout

Trauma-informed therapy focuses on creating safety, building coping skills, increasing self-understanding, and supporting clients as they move toward healing.

Many people who seek trauma therapy are not looking to revisit every detail of their experiences. Instead, they are seeking relief from the ways those experiences continue to affect their daily lives.

We are committed to providing affirming therapy for queer individuals, couples, and families.

Being LGBTQIA+ is not something that needs to be fixed or explained. Many queer clients seek therapy for the same reasons anyone else might seek support, including anxiety, relationships, work stress, grief, life transitions, and personal growth.

Others may wish to explore topics related to identity, gender, sexuality, family dynamics, belonging, or the impact of discrimination and minority stress.

Our therapists strive to create a space where clients can show up fully as themselves without needing to educate their therapist about their identities or experiences.

We welcome and support:

  • Lesbian, gay, bisexual, queer, and questioning individuals

  • Transgender and nonbinary individuals

  • Gender-expansive individuals

  • Ethical non-monogamous relationships

  • Polyamorous relationships

  • Interracial and multicultural relationships

Our goal is to provide therapy that is affirming, respectful, and responsive to the unique experiences of each client.

LGBTQIA+ Queer Affirming Therapy in Tenleytown, Washington DC

Healing from domestic violence, coercive control, emotional abuse, or unhealthy relationship dynamics can be a complex and deeply personal process.

Our clinicians work with individuals seeking support related to:

  • Domestic violence recovery

  • Emotional abuse

  • Coercive control

  • Relationship trauma

  • Family violence

  • Boundary-setting and self-advocacy

  • Rebuilding trust and self-confidence

We understand that every person's experience is different. Our approach prioritizes safety, empowerment, and client choice while recognizing the many factors that can influence a person's relationships and decision-making.

Whether experiences occurred recently or many years ago, therapy can provide a supportive space to process what happened and explore what healing looks like for you.

Therapy for Survivors of Domestic Violence and Relationship Abuse Tenleytown,

Washington DC

Support for First Responders & Helping Professionals Tenleytown, Washington DC

First responders, healthcare workers, military personnel, educators, social workers, and other helping professionals often carry significant responsibilities while navigating high levels of stress.

Many people in these roles experience:

  • Burnout

  • Compassion fatigue

  • Secondary traumatic stress

  • Chronic anxiety

  • Sleep difficulties

  • Relationship strain

  • Challenges balancing work and personal life

Our therapists understand that seeking support can feel difficult for individuals who are accustomed to caring for others. We provide a confidential, nonjudgmental environment where clients can process their experiences, strengthen coping strategies, and prioritize their own wellbeing.

Why Choose Out of the Margins?

Many therapy practices offer similar services. What often makes the difference is how those services are delivered.

Clients choose Out of the Margins because we provide:

Trauma-Informed Care

We recognize the impact trauma can have on mental health, relationships, identity, and daily functioning.

Queer Affirming Therapy

We are committed to creating a welcoming environment for LGBTQIA+ individuals, couples, and families.

Relationship Expertise

Our therapists support individuals and couples navigating a wide range of relationship concerns.

Multiple Licensed Clinicians

Our team includes therapists with different specialties, approaches, and areas of expertise, helping clients find the right fit.

Collaborative Care

We believe therapy works best when clients are active participants in their own healing and growth.

Convenient Access

We offer both in-person therapy in Adams Morgan and virtual therapy throughout DC, Maryland, and Virginia.

In Person Therapy in Tenleytown, virtual therapy in Adams Morgan and

Throughout Washington DC

Our office is conveniently located in Tenleytown and serves clients throughout Washington DC, including:

  • American University

  • Friendship Heights

  • Chevy Chase

  • Adams Morgan

  • Dupont Circle

  • Columbia Heights

  • Mount Pleasant

  • Shaw

  • U Street Corridor

  • Logan Circle

  • Downtown Washington DC

  • Capitol Hill

  • Navy Yard

We also provide virtual therapy for residents of Washington DC, Maryland, and Virginia

Frequently Asked Questions

How do I find the right therapist in Washington DC?

The right therapist is someone whose experience, approach, and personality align with your goals. Many people find it helpful to schedule an initial consultation to learn more about a therapist's style and areas of expertise.

Do you offer in-person therapy in Washington DC?

Yes. We provide in-person therapy at our Adams Morgan office as well as virtual therapy throughout Washington DC, Maryland, and Virginia.

What issues do you help clients with?

Our therapists work with clients experiencing trauma, anxiety, relationship challenges, identity exploration, domestic violence recovery, burnout, life transitions, and many other concerns.

Do you offer queer affirming therapy?

Yes. We provide affirming therapy for LGBTQIA+ individuals, couples, and families and strive to create an inclusive environment where clients feel respected and supported.

How long does therapy take?

The length of therapy varies depending on your goals, needs, and circumstances. Some clients seek short-term support around a specific challenge, while others choose longer-term therapy focused on deeper exploration and growth.

Begin Therapy in Washington DC

Taking the first step toward therapy can feel vulnerable. Whether you are seeking support for trauma, anxiety, relationships, identity exploration, or a major life transition, our team is here to help.

We invite you to schedule a consultation and learn more about finding a therapist who feels like the right fit for you.

Out of the Margins provides trauma-informed, queer-affirming therapy in Washington DC, with in-person appointments in Tenleytown and virtual therapy throughout Adams Morgan, DC, Maryland, and Virginia.

Contact Us