Jenna’s Bio:

Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life and my clients often find it difficult to trust your intuition or set boundaries. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process. 

I specialize in working with survivors of abuse as they rebuild a sense of safety, identity, and connection. In addition, I am passionate about supporting first responders and helping professionals who carry the weight of others' pain while managing their own. I understand the unique stressors and often unseen burdens that come with these occupations—and I’m here to help shoulder that load. 

You can expect my style to be strengths-based, collaborative, and reflective. I value genuine communication and mutual respect in a therapeutic relationship. I would be honored to build an alliance with you that fosters growth and thriving. Reclaiming your freedom is a process that requires commitment, vulnerability, and trust. Though it can be uncertain, I’ll be with you every step of the way. 

If you’re ready to take the next step towards establishing healthier rhythms through a deeper understanding and knowing of your authentic self, then let's connect.